Chicken Quesadillas

Chicken Quesadillas

Ingredients

Skinless, boneless chicken breast

1 pound, diced

Fajita seasoning

1 (1.27 ounce) packet

Vegetable oil

1 tablespoon

Green bell peppers

2, chopped

Red bell peppers

2, chopped

Onion

 1, chopped

Flour tortillas

10 (10 inch)

Shredded Cheddar cheese

1 (8 ounce) package

Bacon bits 1 tablespoon
Shredded Monterey Jack cheese 1 (8 ounce) package

Instructions

Step 1

Preheat the broiler. Grease a baking sheet.

Step 2

Toss the chicken with the fajita seasoning, then spread onto the baking sheet. Place under the broiler and cook until the chicken pieces are no longer pink in the center, about 5 minutes.

Step 3

Preheat oven to 350 degrees F (175 degrees C).

Step 4

Heat the oil in a large saucepan over medium heat. Stir in the green bell peppers, red bell peppers, onion, and chicken. Cook and stir until the vegetables have softened, about 10 minutes.

Step 5

Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet.

Step 6

Bake quesadillas in the preheated oven until the cheeses have melted, about 10 minutes.

Nutrition

Serving size 20
Calories 244.2

Fat

  • Saturated fat

11.3g 17 %

  • 5.5g 27 %

Carbohydrates

  • Sugar
  • Dietary Fiber

21.8g 7 %

  • 1.8g
  • 1.7g 7 %
Protein 13.7g 27 %
Cholesterol 34.9mg 12 %
Sodium 892mg
Vitamin A Iu  618.3IU 12 %
Niacin Equivalents  6.2mg 48 %
Vitamin B6 0.2mg 12 %
Vitamin C 25.2mg 42 %
Folate 49.8mcg 12 %
Calcium 216.3mg 22 %
Iron 1.6mg 9 %
Magnesium 21.7mg 8 %
Potassium 168.7mg 5 %
Sodium 504.3mg 20 %
Thiamin 0.2mg 23 %
Calories From Fat 101.3

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