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Ingredients

Raw tail on shrimp (remove tails)

400g

Honey

2 tbs (6 syns)

Soy sauce (or coconut aminos)

¼ cup (60ml)

Garlic

2 cloves, crushed

Fresh grated ginger

1 tsp

Fresh chopped coriander

 

Black pepper

Spray oil

 

Instructions

Step 1

Soak some wooden skewers in water for a few hours (this will prevent them from burning).

Step 2

Skewer the shrimp onto the wooden skewers, I added about 5 per skewer.

Step 3

Whisk the honey, soy sauce, garlic, ginger and black pepper together in a bowl.

Step 4

Heat a frying pan over a medium high heat, spray with oil.

Step 5

Add the shrimps skewers and pour in the sauce.

Step 6

After a couple of minutes turn over the skewers to cook the other side and then use a brush as the sauce starts to thicken, brush over the top with the sauce.

Step 7

Sprinkle with fresh chopped coriander.

Step 8

Once cooked served with your choice of sides (I served with stir fried carrots, zucchini and onion and some steamed rice).

Nutrition

Serving size 1
Calories 211

Fat

  • Saturated fat

0g

  • 0g

Carbohydrates

  • Sugar
  • Fiber

21.1g

  • 17.9g
  • 0.4g
Protein 29.1g

Ingredients

Raw tail on shrimp (remove tails)

400g

Honey

2 tbs (6 syns)

Soy sauce (or coconut aminos)

¼ cup (60ml)

Garlic

2 cloves, crushed

Fresh grated ginger

1 tsp

Fresh chopped coriander

 

Black pepper

Spray oil

 

Instructions

Step 1

Soak some wooden skewers in water for a few hours (this will prevent them from burning).

Step 2

Skewer the shrimp onto the wooden skewers, I added about 5 per skewer.

Step 3

Whisk the honey, soy sauce, garlic, ginger and black pepper together in a bowl.

Step 4

Heat a frying pan over a medium high heat, spray with oil.

Step 5

Add the shrimps skewers and pour in the sauce.

Step 6

After a couple of minutes turn over the skewers to cook the other side and then use a brush as the sauce starts to thicken, brush over the top with the sauce.

Step 7

Sprinkle with fresh chopped coriander.

Step 8

Once cooked served with your choice of sides (I served with stir fried carrots, zucchini and onion and some steamed rice).

Nutrition

Serving size 1
Calories 211

Fat

  • Saturated fat

0g

  • 0g

Carbohydrates

  • Sugar
  • Fiber

21.1g

  • 17.9g
  • 0.4g
Protein 29.1g

Ingredients

Raw tail on shrimp (remove tails)

400g

Honey

2 tbs (6 syns)

Soy sauce (or coconut aminos)

¼ cup (60ml)

Garlic

2 cloves, crushed

Fresh grated ginger

1 tsp

Fresh chopped coriander

 

Black pepper

Spray oil

 

Instructions

Step 1

Soak some wooden skewers in water for a few hours (this will prevent them from burning).

Step 2

Skewer the shrimp onto the wooden skewers, I added about 5 per skewer.

Step 3

Whisk the honey, soy sauce, garlic, ginger and black pepper together in a bowl.

Step 4

Heat a frying pan over a medium high heat, spray with oil.

Step 5

Add the shrimps skewers and pour in the sauce.

Step 6

After a couple of minutes turn over the skewers to cook the other side and then use a brush as the sauce starts to thicken, brush over the top with the sauce.

Step 7

Sprinkle with fresh chopped coriander.

Step 8

Once cooked served with your choice of sides (I served with stir fried carrots, zucchini and onion and some steamed rice).

Nutrition

Serving size 1
Calories 211

Fat

  • Saturated fat

0g

  • 0g

Carbohydrates

  • Sugar
  • Fiber

21.1g

  • 17.9g
  • 0.4g
Protein 29.1g